FREQUENTLY ASKED QUESTIONS

What is Coaching?

Coaching is a partnership between you and your coach, in service of your goals. Coaching allows you to maximize your potential through improved awareness, strengthened mindset and enhanced performance.

What does the Coaching experience involve?

A Coach provides a safe and private space to explore your experiences and improve your understanding of yourself, so that you are able to 

 

  • Break through limitations that hold you back

  • Visualize the possibilities for change 

  • Have clear and focused goals

  • Harness your existing strengths and qualities

  • Improve performance through structured process and strategies

  • Have accountability to stay committed

  • Learn from experiences so that you are always growing

  • And much more….

What are my Coaching qualifications?

I am a Certified Professional Coach (CPC). I received my training and certification with the Institute for Professional Excellence in Coaching (IPEC). 

 

Additional Certifications:

COR.E Leadership Dynamics Specialist

Energy Leadership index - Master Practitioner (ELI-MP) 

Earlier Education & Work Experience:

Master of Science, Computer Science (M.S.)

Bachelor of Engineering, Computer Technology (B.E)

I worked for over 10 years in Software Development and bring insight from that experience into my coaching practice.

What are some of the benefits of Coaching?

Support System - Everyone benefits from Coaching, whether they are a top athlete, a professional, an executive or a parent. Much like a top athlete, coaching allows an individual to have a support system, that is committed to help them perform at their best, on a daily basis.

 

Time - Partnering with a coach allows you to create the changes you want in less time than it would take to do it alone.

 

Improved Perspective - Coaching changes your perspective so that your thoughts and beliefs propel you forward rather than hold you back.

 

Maximized Potential - The new perspective creates an empowered mindset that helps you perform at your best even when there are challenges. 

 

Improved Life Satisfaction - When you are performing at your best, your satisfaction with your life improves dramatically.

 

Sustainable Change - The altered perspective will serve you long after the Coaching partnership ends, helping you create compounding and sustainable change.