Trust Your Choices

Available Online

Understand your stress and learn how to stop it before it happens.

  • 1 hour
  • 97 US dollars

Description

Are you tired of stressing about every work decision you make and worried that, no matter what you do, it might not be good enough? Maybe you come home at night, exhausted from a busy workday, and instead of letting go of the day’s challenges you find yourself obsessively going over every conversation you had, and every decision you made, unsure if you made the “right” choices. Or, you wake up in the morning already stressing, about what your boss and coworkers will say about a presentation you put together, even though you’ve researched the topic carefully and reviewed your work with them many times, to make sure it meets expectations. Then, it’s time for you to take my "Trust Your Choices" Coaching Session and understand why, in-spite of doing good work, you continue to worry that you’re not doing well enough.... You’ll learn exactly why you stress about what others think of you and also why you spend a lot of time and effort to avoid making mistakes …. all in under an hour. At the end you will know: 1) Why you find yourself revisiting your choices to make sure others will approve of them (it's not what you think) 2) How to stop stressing and trust your decision-making, so that you can leave work at work and enjoy your evenings. 3) Know exactly in concrete, tailored-for-you steps, what you can do immediately to shift your mindset and function better. (Don't worry, one of these will only take 5 minutes).